top of page
Tel: 214-838-6015


New Year Detox: 10 Things to lose in 2023
You've heard it all before, the "new year, new you" etc.... And you've probably fallen victim to some fads, as we all do. The idea of...
habarko
Jan 5, 20236 min read
33 views
0 comments


How do perimenopause & menopause affect the skin?
Perimenopause is the time period when a woman's body starts to transition to the menopausal state. It marks the end of the reproductive...
habarko
Dec 30, 20222 min read
91 views
0 comments


Enlarged Pores: Is there a remedy?
One of the most common concerns in the skincare world is "enlarged pores". Social media has probably made this an even bigger concern,...
habarko
Dec 26, 20223 min read
35 views
0 comments


10 Habits of People with Glowing Skin
A lot of these go without saying, but sometimes we just need a reminder :) They don't sleep in makeup: I put this one first because when...
habarko
Aug 22, 20223 min read
27 views
0 comments


The search for "Clean & Green" Beauty products: Tips for Consumers
We hear terms like "clean", "green", and "eco-friendly" thrown around a lot regarding personal care products. Thankfully, there's a...
habarko
Aug 8, 20224 min read
58 views
0 comments


The role of hormones in pain perception: timing aesthetic treatments around your cycle
When it comes to scheduling appointments to do aesthetic treatments such as: laser hair removal, laser skin resurfacing, injections,...
-
Jul 3, 20222 min read
28 views
0 comments


FYI on your SPF
We all know by now how important it is to use sunscreen, in order to reduce the risk of sunburn, skin cancers, and accelerated skin aging....
-
Jun 8, 20223 min read
234 views
0 comments


Healthcare Advocacy for Seniors: What can we do to get the best care for those who raised us?
In some cultures, such as in Asia, elders are respected and revered. I think this is how it should be; after all, they raised us, cared...
-
Jun 5, 20223 min read
18 views
0 comments


Conventional vs. Integrative Medicine: it's not all or nothing
You may have heard the term "integrative medicine" but are not sure what it means. Integrative medicine is an approach to wellness that...
-
Jun 4, 20224 min read
28 views
0 comments


#MondayMotivation: Set your Intentions for the day & adopt some healthy morning rituals
Most of us dread Monday mornings, when the alarm clock goes off and we wish we could hide under the covers for a little bit longer. I've...
-
May 30, 20222 min read
10 views
0 comments


#selfcaresunday: 5 Beauty Hacks to One-Up Your Skincare Routine
When I was younger, Sundays were often spent lamenting the activities of my previous evening... (ok, we all had the occasional...
-
May 24, 20223 min read
43 views
0 comments
bottom of page