top of page
Tel: 214-838-6015
habarko
Jun 12, 20237 min read
What is the "best" diet??
Is there a best diet for human beings? I dive into this topic here
94 views0 comments
habarko
Mar 7, 20234 min read
The Ozempic/Semaglutide Craze: the Good, the Bad, and the Ugly
By now you've heard of the prescription medications Ozempic and Wegovy (both formulations of the injectable drug semaglutide). You can't...
648 views0 comments
habarko
Jan 5, 20236 min read
New Year Detox: 10 Things to lose in 2023
You've heard it all before, the "new year, new you" etc.... And you've probably fallen victim to some fads, as we all do. The idea of...
33 views0 comments
habarko
Dec 30, 20222 min read
How do perimenopause & menopause affect the skin?
Perimenopause is the time period when a woman's body starts to transition to the menopausal state. It marks the end of the reproductive...
91 views0 comments
habarko
Oct 23, 20226 min read
Obesity, Metabolic syndrome, & the elephant in the room: Stop telling patients to "just lose weight"
Tips to help you beat the bulge
322 views0 comments
habarko
Aug 22, 20223 min read
10 Habits of People with Glowing Skin
A lot of these go without saying, but sometimes we just need a reminder :) They don't sleep in makeup: I put this one first because when...
27 views0 comments
habarko
Aug 8, 20224 min read
The search for "Clean & Green" Beauty products: Tips for Consumers
We hear terms like "clean", "green", and "eco-friendly" thrown around a lot regarding personal care products. Thankfully, there's a...
58 views0 comments
-
Jun 26, 20222 min read
#KonjacSponge is this month's feature for #productswelove
June 26, 2022 I discovered this beauty a few years ago while killing some time at an airport shop. The first one I bought was from a...
32 views0 comments
-
Jun 4, 20224 min read
Conventional vs. Integrative Medicine: it's not all or nothing
You may have heard the term "integrative medicine" but are not sure what it means. Integrative medicine is an approach to wellness that...
28 views0 comments
bottom of page